Body Ecology Diet
Back to the Basics
The Body Ecology Diet shows you how to restore and
maintain the important "inner ecology" your body needs to function
properly and to eliminate or control the symptoms that rob you of the joy of
With the confusing array
of supplements, health foods and fads out in the marketplace today, Body
Ecology offers a back-to-basics approach to restoring health and vitality. The
straightforward necessities we provide are all geared to one fundamental law of
nature: the fact that our digestive
systems are intimately linked to our immune, endocrine, circulatory and central
nervous systems. Profoundly affecting all these interlocking systems is an
amazing world of benevolent bacteria: the microscopic "good guys"
that must be present in your intestines for you to be healthy.
The Body Ecology system of
health and healing is one whose many facets can take years to master, yet these
basic principles can be easily understood and followed. They comprise three
simple dietary transitions that can have a profound impact on how you feel:
- The addition of cultured foods to your diet
- Changing the quality of fats and oils you consume
- Drastically reducing your intake of carbohydrates and
Thousands today don't know
why they feel so tired all the time, or are overweight. And while we do not
promote BED merely as a "weight-loss" diet, it plays an important
role in fighting the obesity which is a major contributor to poor health. Six
out of ten Americans are overweight (including nine million children), and we
have epidemics of autism (over one million children), depression (over three
million teens), and hormone imbalances (in men and woman of all ages) are
escalating at an alarming rate.
The Body Ecology Diet
makes it easy for you to:
- Plan meals with dozens of delectable recipes, menus,
and detailed shopping lists!
- Learn simple principles of proper eating and food
combining to re-balance your internal ecology.
- Use effective cleaning methods to restore your
- Develop strategies for controlling your urge to snack
and for dining away from home.
Over 180,000 copies of The
Body Ecology Diet have been sold... mostly as a result of friends telling
friends about it, not advertising. Why?
Disclaimer:Please remember that the content on this website is for reference
purposes only. The information is a conglomeration of many sources as well as
my own experience. It is not intended to be a substitute for advice given by a
physician, pharmacist, or other licensed healthcare professional. Use or dosage
recommendations have not been evaluated by the Food and Drug Administration and
is not intended to diagnose, treat, cure, or prevent any disease or health
with health problems, pregnancy or who are nursing are specifically advised
that they should consult their physician before trying a new regimen or taking
any nutritional supplement.