It's not a lie ~ We Are What We Eat! - Cliffnotes for your HEALTH!
Body Ecology Diet
Back to the Basics
 
The Body Ecology Diet shows you how to restore and maintain the important "inner ecology" your body needs to function properly and to eliminate or control the symptoms that rob you of the joy of living.

With the confusing array of supplements, health foods and fads out in the marketplace today, Body Ecology offers a back-to-basics approach to restoring health and vitality. The straightforward necessities we provide are all geared to one fundamental law of nature: the fact that our digestive systems are intimately linked to our immune, endocrine, circulatory and central nervous systems. Profoundly affecting all these interlocking systems is an amazing world of benevolent bacteria: the microscopic "good guys" that must be present in your intestines for you to be healthy.

The Body Ecology system of health and healing is one whose many facets can take years to master, yet these basic principles can be easily understood and followed. They comprise three simple dietary transitions that can have a profound impact on how you feel:
  • The addition of cultured foods to your diet
  • Changing the quality of fats and oils you consume
  • Drastically reducing your intake of carbohydrates and sugars
 
Thousands today don't know why they feel so tired all the time, or are overweight. And while we do not promote BED merely as a "weight-loss" diet, it plays an important role in fighting the obesity which is a major contributor to poor health. Six out of ten Americans are overweight (including nine million children), and we have epidemics of autism (over one million children), depression (over three million teens), and hormone imbalances (in men and woman of all ages) are escalating at an alarming rate.
 
The Body Ecology Diet makes it easy for you to:
  • Plan meals with dozens of delectable recipes, menus, and detailed shopping lists!
  • Learn simple principles of proper eating and food combining to re-balance your internal ecology.
  • Use effective cleaning methods to restore your system's harmony.
  • Develop strategies for controlling your urge to snack and for dining away from home.
 
Over 180,000 copies of The Body Ecology Diet have been sold... mostly as a result of friends telling friends about it, not advertising. Why? It works!!

For more information about BED click here.

Disclaimer:
Please remember that the content on this website is for reference purposes only. The information is a conglomeration of many sources as well as my own experience. It is not intended to be a substitute for advice given by a physician, pharmacist, or other licensed healthcare professional. Use or dosage recommendations have not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any disease or health condition. Those with health problems, pregnancy or who are nursing are specifically advised that they should consult their physician before trying a new regimen or taking any nutritional supplement.

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